Goalkeeping Essentials

$95

Course Description

Suitable for Players and Coaches: Players learn skills of the trade you can use in every game to help your team to victory… Coaches get drills that will keep players excited and motivated.

What will i learn?

• How to read the game better
• How to work on your core muscles
• How the gungslinger position will make you a better goalkeeper
• The proper way to receive ground balls and balls above the waist
• Safer hands – the proper way to secure the ball
• How to condition yourself to move forward and attack the ball
• How to develop all around vision and game awareness
• Faster footwork – how to develop the ability to move backwards quickly
• How to adjust to shots from any angle (good footwork)
• How to develop confidence diving at feet
• How to stay focused under pressure
• Come off your line with greater confidence